Ham

Ham

Ham is defined as the thigh and buttock of any animal. So technically speaking, you have ham in your pants. However the word is most often used in reference to a cut of pork.

Most ham is cured. A dry-cured ham is rubbed with a mixture of salt and a variety of other ingredients (often sugar). A wet-cured ham is cured in a liquid brine.

In terms of pork cuts, ham is relatively low in fat. It's a source of essential B vitamins and is rich in phosphorous, zinc, potassium, iron and magnesium. As for protein, a 3-ounce portion of ham provides approximately 30% to 50% of your daily requirement. On the down-side, ham is often high in sodium due to the curing process.

The ham and cheese omlelet ranks consistantly as one of America's most requested omelets.


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Articles that reference "Ham":
  1. 366 Ways To Enjoy Toast
  2. Breakfast On Death Row
  3. Olympic Breakfast Heroes
  4. Pancake Day Is Real
  5. The History of Coffee

Columns that reference "Ham":
  1. Can I use a crockpot to keep scrambled eggs warm before serving?
  2. Why are some eggs white and others brown?

Recipes with "Ham" in the title:
  1. Baked Eggs and Mushrooms in Ham Crisps
  2. Baked Ham & Cheese Omelet Roll-Up
  3. Banana Ham Toast
  4. Blueberry Graham Pancakes
  5. Breakfast Ham Casserole
  6. Breakfast Ham Ring
  7. Broccoli, Ham & Cheese Roll-Ups
  8. Champagne Mimosa
  9. Champurado with Tuyo
  10. Champurrado (Mexican Hot Chocolate)
  11. Cheerleaders' Ham 'N' Eggers
  12. Cheesy Ham Hashbrown Casserole
  13. Cheesy Ham Scramble
  14. Christmas Ham with Red-Eyed Gravy and Creamy Grits
  15. Corny Egg and Ham Sandwiches
  16. Crustless Ham And Cheese Quiche
  17. Deep Dish Ham And Spinach Quiche
  18. Easter Ham Waffles
  19. Graham Cracker French Toast
  20. Graham Cracker Pancakes
  21. Graham Nuts
  22. Green Eggs & Ham
  23. Green Eggs And Ham
  24. Green Eggs and Ham Omelette (California Style)
  25. Greg's Ham & Cheese Omelet
  26. Ham & Bacon Scramble
  27. Ham & Cheese Baked Eggs
  28. Ham & Cheese Baked-In Biscuits
  29. Ham & Cheese Breakfast Quesadillas
  30. Ham & Cheese Corn Muffins
  31. Ham & Cheese Omelette (Easy)
  32. Ham & Cheese Strudel
  33. Ham & Cheese Stuffed French Toast
  34. Ham & Corn Frittata
  35. Ham & Grits Crustless Quiche
  36. Ham & Onion Omelet
  37. Ham & Onion Scramble
  38. Ham & Swiss Stuffed French Toast
  39. Ham and Cheddar Scramble
  40. Ham And Cheese Bread Pudding
  41. Ham and Cheese Crepes
  42. Ham And Cheese Quiche
  43. Ham And Egg Breakfast Pie
  44. Ham and Egg Casserole
  45. Ham And Egg Crepes
  46. Ham and Mushroom Baked Eggs
  47. Ham And Potato Frittata Supreme
  48. Ham And Swiss Omelet Roll
  49. Ham And Wheat Griddle Cakes
  50. Ham Breakfast Muffins
  51. Ham Hash Cups
  52. Ham Quiche
  53. Ham Waffles
  54. Ham With Red Eye Gravy
  55. Ham, Egg & Vegetable Hash Ring
  56. Hamburger Breakfast Sandwich
  57. Hamburger Sausage Slop
  58. Ham-It-Up Eggwiches
  59. Ham'n Taters Breakfast Casserole
  60. Ham-Wrapped Breakfast Burritos
  61. Leek & Ham Breakfast Casserole
  62. Rosemary & Ham Scones
  63. Sausage, Ham & Bacon Stuffed Pancake
  64. Savory Ham Cake
  65. Scrambled Eggs and Ham (Microwave)

Recipes with "Ham" in the ingredients:
  1. Sun Dried Tomato Quiche
  2. Alabama Breakfast Pie
  3. Alfred Hitchcock's Quiche Lorraine
  4. Apple Baked Lasagna
  5. Apple Breakfast Lasagna
  6. Apple Muffinwiches (for kids!)
  7. Asparagus Eggs Benedict
  8. Bacon And Cheese Hash Brown Casserole
  9. Baked Egg & Cheese Croissants
  10. Baked Eggs and Mushrooms in Ham Crisps
  11. Baked Ham & Cheese Omelet Roll-Up
  12. Banana Ham Toast
  13. Bauernfruhstuck (German)
  14. Benedict Scramble
  15. Big Breakfast Bake
  16. Big Breakfast Casserole
  17. Big Texas Breakfast Sandwich
  18. Blueberry Graham Pancakes
  19. Breakfast Capellini
  20. Breakfast Ham Casserole
  21. Breakfast Ham Ring
  22. Breakfast Hashbrown Casserole
  23. Breakfast In A Loaf
  24. Breakfast Waffle Club Sandwich
  25. Broccoli, Ham & Cheese Roll-Ups
  26. Buzz Lightyear Eggs
  27. Cajun Souffle
  28. Campground Skillet Breakfast
  29. Champagne Mimosa
  30. Cheddar Eggs Benedict
  31. Cheerleaders' Ham 'N' Eggers
  32. Cheesy Eggs Benedict
  33. Cheesy Ham Hashbrown Casserole
  34. Cheesy Ham Scramble
  35. Cheesy House Guest Eggs
  36. Christmas Ham with Red-Eyed Gravy and Creamy Grits
  37. Corn Meal Fillets
  38. Corny Egg and Ham Sandwiches
  39. Cottage Breakfast
  40. Cream Of Chicken Brunch Benedict
  41. Crepes Benedict
  42. Crispy Country Omelette
  43. Crispy Potato Quiche
  44. Crock Pot Western Omelet
  45. Crustless Ham And Cheese Quiche
  46. Deep Dish Ham And Spinach Quiche
  47. Denver Omelet
  48. Denver Omelet Pie
  49. Deviled Corn Cakes
  50. Easter Ham Waffles
  51. Easter Morning Strata
  52. Easy Eggs Benedict
  53. Egg McMicrowave Sandwich
  54. Eggs Benedict Bites
  55. Eggs Bravo
  56. Eggs Comtesse
  57. Elegant Brunch Loaf
  58. Eric's Breakfast Sandwich
  59. Fancy Baked Egg Scramble
  60. Fancy Fluffy Omelet
  61. Graham Cracker French Toast
  62. Graham Cracker Pancakes
  63. Graham Nuts
  64. Grand Mimosa
  65. Granny Eggs
  66. Green Eggs & Ham
  67. Green Eggs And Ham
  68. Green Eggs and Ham Omelette (California Style)
  69. Greg's Ham & Cheese Omelet
  70. Ham & Bacon Scramble
  71. Ham & Cheese Baked Eggs
  72. Ham & Cheese Baked-In Biscuits
  73. Ham & Cheese Breakfast Quesadillas
  74. Ham & Cheese Corn Muffins
  75. Ham & Cheese Omelette (Easy)
  76. Ham & Cheese Strudel
  77. Ham & Cheese Stuffed French Toast
  78. Ham & Corn Frittata
  79. Ham & Grits Crustless Quiche
  80. Ham & Onion Omelet
  81. Ham & Onion Scramble
  82. Ham & Swiss Stuffed French Toast
  83. Ham and Cheddar Scramble
  84. Ham And Cheese Bread Pudding
  85. Ham and Cheese Crepes
  86. Ham And Cheese Quiche
  87. Ham And Egg Breakfast Pie
  88. Ham and Egg Casserole
  89. Ham And Egg Crepes
  90. Ham and Mushroom Baked Eggs
  91. Ham And Potato Frittata Supreme
  92. Ham And Swiss Omelet Roll
  93. Ham And Wheat Griddle Cakes
  94. Ham Breakfast Muffins
  95. Ham Hash Cups
  96. Ham Quiche
  97. Ham Waffles
  98. Ham With Red Eye Gravy
  99. Ham, Egg & Vegetable Hash Ring
  100. Hamburger Sausage Slop
  101. Ham-It-Up Eggwiches
  102. Ham'n Taters Breakfast Casserole
  103. Ham-Wrapped Breakfast Burritos
  104. Hash Brown Frittata
  105. Hawaian Toast
  106. Hawaiian Breakfast Pizzas
  107. Hawaiian Omelette
  108. Hawaiian Savory Crepes
  109. Hearty Attack Sandwich
  110. Hearty Egg Scramble
  111. Hijole Caramba (Mexican Omelet)
  112. Holy Cow Breakfast Sandwiches
  113. Honey Maple Grapenuts
  114. Huevos Mexicanos
  115. Huevos Motulenos (Mexico)
  116. Key Lime Pie Oatmeal
  117. Leek & Ham Breakfast Casserole
  118. Lime Yogurt Breakfast Pie
  119. Low-fat Southwestern Frittata
  120. Maille Croque Monsieur
  121. Mexi-Cajun Potato Pie
  122. Mexican Breakfast Stack
  123. Mexican-Style Scrambled Eggs
  124. Microwave Blueberry Coffee Cake
  125. Microwave Breakfast Casserole
  126. Microwave Breakfast Sandwich
  127. Microwave Farmers Omelet (In A Cup)
  128. Microwave Frittata
  129. Mini Pumpkin Souffles
  130. Nebraska Molasses Munchies
  131. Omelet Schnitzel
  132. On-The-Go Breakfast Pita
  133. Overnight Broccoli Breakfast
  134. Overnight Omelet Sandwich
  135. Pa Amb Tom Aquet (Spain)
  136. Pasta Frittata
  137. Patty's Breakfast Pizza
  138. Peach Bellini
  139. Poinsettia (Brunch Cocktail)
  140. Porky Pig's Scramble
  141. Puffed Eggs Surprise
  142. Red Chile Egg Chilada Casserole
  143. Redneck Eggs Benedict
  144. Rosemary & Ham Scones
  145. Sausage, Ham & Bacon Stuffed Pancake
  146. Savory Ham Cake
  147. Scrambled Egg Breakfast Buns
  148. Scrambled Egg Casserole
  149. Scrambled Eggs and Ham (Microwave)
  150. Sleepy Bear Pancakes
  151. Southwest Omelet
  152. Spicy Hash Brown Quiche
  153. Spicy Omelet Bake
  154. Spicy Scramble
  155. Spinach & Egg Casserole
  156. Spinach And Egg Casserole
  157. Spinach Pesto Scrambled Benedict
  158. Stuart's Stupendous Scrambled Eggs
  159. Super Grilled Egg Sandwich
  160. Super Simple Omelette
  161. Sweet Potato Hash
  162. Tangerine Mimosa
  163. The "Mess"
  164. Three-Egg Omelette
  165. Throckmorton
  166. Tortilla Omlette
  167. Uitsmijter (Dutch)
  168. Ultimate Waffle Sandwich
  169. Vanilla Berry Parfait
  170. Waist-Watching Western Omelette
  171. Wake-Up Casserole
  172. Western Omelet Casserole
  173. Western Omelette
  174. Western Omelette Frittata


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