• Home
• Recipes
  • By Food Item▶
    • Pancakes
    • Waffles
    • French Toast
    • Omelets
    • Scrambles
    • Eggs, Etc.
    • Oatmeal
    • Baked Goods
    • Homemade Cereals
    • Fruity
    • Crepes
    • Souffles
    • Quiche
    • Breakfast Drinks
    • Other
  • By Breakfast Concept▶
    • American
    • International
    • Healthy
    • Regional
    • Fancy
    • Experimental
  • Recipe Super Index
• Library
  • Breakfast Articles▶
    • All Articles
    • Ask Mr Breakfast
    • Breakfast Holidays
    • Research And Statistics
  • Product Reviews
  • About Mr Breakfast▶
    • About The Site
    • About The Man
  • Site Index
• Breakfast Blog
• Cereal Project
  • Cereals - Alphabetical
  • Cereals By Company
  • Cereal Timeline
  • Top 100 Cereals
  • Cereal Families
  • Video Library
  • Cereal Games
  • Message Boards
  • Buy Cereal Online
  • About The Project

Asparagus

A member of the lily family with an erect stalk and small leaves along the stalk, capped by a ruffle of small leaves. Young stalks are apple-green with purple-tinged tips.

An asparagus spear has only 25 colories on average. Apraragus is high in fiber and a significant source of vitamin A, vitamin B6 and saponins.


Recipes with "Asparagus" in the title:

1. Asparagus Eggs Benedict
   
2. Asparagus Egg-Stravaganza
   
3. Asparagus Frittata
   
4. Asparagus Frittata Casserole
   
5. Asparagus Omelette
   
6. Asparagus Quiche
   
7. Mushroom Asparagus Omelet
   
8. Scrambled Eggs Over Asparagus
   

Recipes with "Asparagus" in the ingredients:

1. Asparagus Eggs Benedict
   
2. Asparagus Egg-Stravaganza
   
3. Asparagus Frittata
   
4. Asparagus Frittata Casserole
   
5. Asparagus Omelette
   
6. Asparagus Quiche
   
7. Mushroom Asparagus Omelet
   
8. Savory Breakfast Sausage Tart
   
9. Scrambled Eggs Over Asparagus
   
10. Three-Egg Omelette
    

The editorial content above may not be reproduced without the written permission of Mr Breakfast.com. Please contact us for reprint requests.