Special K Crustless Quiche
New Product Review:

Special K Crustless Quiche

From Kellogg's
Reviewed by Mr Breakfast on 7/15/2016

I tried two varieties of Special K Crustless Quiche: 1) Sausage, Quinoa, Peppers, Mozzarella & Asiago; and 2) Uncured Ham, Cheese, Quinoa & Peppers. Both were very good, but I preferred the sausage variety by a large margin. Both versions are promoted as providing 11 grams of protein per serving. A box contains 2 servings (2 quiches).


Special K Crustless Quiche: Sausage, Quinoa, Peppers, Mozzarella & Asiago


The Sausage, Quinoa, Peppers, Mozzarella & Asiago variety was pleasantly spicy with a terrific sausage flavor. The quinoa may have helped to make the quiche's texture heartier, but it didn't really impact the flavor. The peppers added a nice hint of freshness. The overall texture of the egg was fine and reminded me of quiches I'd made myself. The cheese was noticeable and tasty. I have no complaints to report.


Special K Crustless Quiche in Reality: Sausage, Quinoa, Peppers, Mozzarella & Asiago


The Uncured Ham, Cheese, Quinoa & Peppers variety seemed to have less meat compared to the sausage one. It was quite a bit more salty and the texture - especially in the very center - was more wet than in the sausage version. These are somewhat nit-picky complaints. I suspect that most people who try it will have a generally good impression.


Special K Crustless Quiche: Uncured Ham, Cheese, Quinoa & Peppers


As pictured on the boxes, both of these quiches look beautiful with specks of every key ingredient appetizingly visible. In reality, those colorful specks are mostly concealed within the egg.


Special K Crustless Quiche in Reality: Uncured Ham, Cheese, Quinoa & Peppers


Final Word: I loved the sausage variety. I liked the ham variety. Both reminded me of homemade quiches. I recommend you give this product a try.

The price we paid: $2.99


 (6 out of 7 Golden Eggs)
Comments About This Product Review
What do you think of Special K Crustless Quiche?
By Jenny

Product Rating (out of 5):

Really tasty and healthy. They appear to be gluten free.

Comment submitted: 8/20/2020 (#5879)



By E.B.

Product Rating (out of 5):

No oven heating directions?!

Comment submitted: 11/15/2019 (#5787)



By Perbzak

The instructions say the cooking directions with a microwave is the suggested method, but where are the instructions for using the oven. I don't want to use the microwave.

Comment submitted: 11/2/2019 (#5782)



By Eddy

Product Rating (out of 5):

Currently hard to find. Costco used to have it, but not for months, now.

Comment submitted: 10/1/2019 (#5773)



By Great Product

Product Rating (out of 5):

Love these, especially on a whole grain sandwich round. Get them at Costco! Much cheaper.

Comment submitted: 2/8/2019 (#5708)



By QuickBite

Product Rating (out of 5):

My go-to when I don't have a lot of time in the AM. Have tried a couple different ones and like them a lot. Quick and filling, good flavor.

Comment submitted: 1/22/2018 (#5565)



By ApplePicker123

Product Rating (out of 5):

Super delicious! I'm having the sausage and peppers one and it's great. You can get it in bulk where it's cheaper at Costco. I love it.

Comment submitted: 1/21/2018 (#5563)



By V.W.

Product Rating (out of 5):

Are these gluten free? I don't see it in the ingredients AKA wheat, but there are so many hidden sources and the box does not say gluten-free. If anyone knows I'd appreciate that. Thank you.

Comment submitted: 12/2/2017 (#5552)



By Lilly

Product Rating (out of 5):

I enjoy each version... Awesome low-carb, high-protein product. Don't hesitate to give them a try!

Comment submitted: 5/25/2017 (#5498)



By PinkieBandit

Product Rating (out of 5):

Fast and tasty treat. I like the kale & mushroom version and the ham versions of this quiche. I dress mine up a bit with black pepper and red pepper flakes, but even without, the flavor profile is good for a microwave meal.

Comment submitted: 5/16/2017 (#5493)



By Langly

Product Rating (out of 5):

Impulse buy at the grocery store. I think they were $5.99. Pricey but I have to say I really liked it. Nice and fast 2:15 prep time. I topped mine with sriracha sauce. A good start to the day with a smoothie.

Comment submitted: 5/15/2017 (#5492)



By Fluffy

Product Rating (out of 5):

Enjoyed Asiago version about 5 times; never gets dull. Has helped me maintain my new low-carb regimen as I don't like eggs in morning unless fixed fancy with all kinds of flavors. Added hot sauce and even better!

Comment submitted: 4/4/2017 (#5483)



By Bill18

Product Rating (out of 5):

I had the Uncured Ham, Cheese, Quinoa & Peppers Quiche. I would have rated it higher (perhaps even 5 eggs) if the dominant taste was not salt.

Comment submitted: 3/3/2017 (#5473)



By TKing

Product Rating (out of 5):

I liked it very much especially since it's crustless and I'm thinking my doctors would approve of that part. I will be buying more!

Comment submitted: 2/15/2017 (#5470)



By Quite Good

Product Rating (out of 5):

Delicious, but I paid $3.50 on sale. A little pricey in my area. The low carb load is good for my blood sugar. Eat with a salad and a small amount of fruit and you've got a meal.

Comment submitted: 1/7/2017 (#5457)



By Jessie J2

Product Rating (out of 5):

LaSuzie - There is a non-meat version. I had the Portabella, Quinoa, Parmesan, Asiago, & Kale Quiche this morning. Very good! 130 Calories and 10g of Protein.

Comment submitted: 10/7/2016 (#5441)



By LaSuzie

Please make a non-meat version.

Comment submitted: 10/5/2016 (#5439)



By Yummers

Product Rating (out of 5):

So convenient and good!

Comment submitted: 9/17/2016 (#5435)



By Happy Ann

Product Rating (out of 5):

Delicious. I just tried the Jimmy Dean version yesterday, and the sausage, pepper and asiago version of Special K this morning. Both are very good.

Comment submitted: 8/25/2016 (#5422)



By Bad Stuff

Product Rating (out of 5):

Very spongy... bad.

Comment submitted: 7/28/2016 (#5416)



By JAMATL

Product Rating (out of 5):

AWESOME concept Kellogg's! I've only tried the uncured ham quiche so far, but loved it! Very easy and convenient to take with me to eat at work in the mornings. Though I don't specifically follow a low carb diet, I am cognizant of the sugars I eat as a type II diabetic. Thank you!

Comment submitted: 7/28/2016 (#5415)





Comment On This Product:

Enter Your Comments Here:



Rate This Product:


Rotten Pretty Bad Okay Very Good Awesome

I Prefer Not To Rate This Product


Security Question:
Please type the name of the cereal below.

Please type the name of this cereal in the space to the right

Please enter the name of the cereal to the left:








See All Breakfast Product Reviews


Connect With Mr Breakfast:

Mr Breakfast At FaceBook
Mr Breakfast On Twitter
Mr Breakfast On Pinterest




Most Recent
Product Reviews:
How To Make Great Blueberry Muffins
All you need to know. The basics and beyond! Click here.