Garbanzo-Oat Waffles

Garbanzo-Oat Waffles

(2 servings)    Printable Version
  • 1 cup oat flakes
  • 1/2 cup Garbanzo Flour
  • 1 and 1/4 cup water
  • 1 Tablespoon vegetable oil
  • 2 teaspoons honey
  • 1/4 teaspoon sea salt (optional)
  • 1/2 teaspoon non-alum baking powder
Preheat waffle iron.

Place oatmeal in blender. Grind into coarse flour.

Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.

VARIATION: You can replace 1/4 cup water with 1 egg.


Garbanzo beans are also known as chick-peas, gram, or ceci beans. Garbanzo Flour can be found in better specialty food stores.

Mr Breakfast would like to thank baseball27 for this recipe.

Comments About This Recipe
What do you think of Garbanzo-Oat Waffles?
Overall Average Rating = 5 (out of 5)
Based on 2 votes.


From Creative
Rating (out of 5):  

Delicious! I used an egg and added some pecans. I was surprised that the waffles were crispy.

Comment submitted: 1/3/2015 (#19181)



From pauld
Rating (out of 5):  

We love Love LOVE this recipe. The waffles come out nice & fluffy and moist. I use an American waffle iron (square waffles), but I think this recipe would be perfect on a Belgian waffler as well. The real test: my 4 & 6 year old girls devour them! ---- To e102ewan: The chickpea flour contributes to a gluten-free waffle and transforms an otherwise bad carb breakfast into one packed with protein and fiber. In other words: chickpea flour is what makes these waffles "healthy"

Comment submitted: 6/26/2010 (#10772)



Official Member: Team BreakfastFrom e102ewan (Team Breakfast Member)

What does the chick pea flour do to the waffle? is it like an egg substitute or is it a flavouring?

Comment submitted: 1/20/2009 (#7415)





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