Almost Fat Free French Toast

Almost Fat Free French Toast

(1 serving)    Printable Version
  • 2 slices bread (honey wheat works really well - but any bread will do)
  • 1 Tablespoon milk
  • 1 egg white
  • 1/4 teaspoon vanilla
  • 1/4 teaspoon cinnamon
  • dash nutmeg
  • dash cloves
Stir everything together in a flat dish (not the bread!). Soak bread for about 2 minutes on each side.

Fry on griddle (using non-stick spray) until nicely browned on both sides, about 4-5 minutes.


I'm a 'cinnaholic', so I LOVE French toast! Here's a recipe I made last night using just an egg white - it tastes great! Serve with warmed applesauce and/or fresh strawberries.

Mr Breakfast would like to thank Nashta for this recipe.

Comments About This Recipe
What do you think of Almost Fat Free French Toast?
Overall Average Rating = 5 (out of 5)
Based on 9 votes.


From Maria DD
Rating (out of 5):  

I used 2 egg whites and 3 Tablespoons of milk and it worked great.

Comment submitted: 10/12/2013 (#16804)



From Fizzy
Rating (out of 5):  

I added a couple more tablespoons of milk, but other than that, this was great. The warm apple sauce is great topping. I'll use that again on pancakes too. Nice idea.

Comment submitted: 4/3/2012 (#13743)



From minks
Rating (out of 5):  

Good recipe.

Comment submitted: 12/30/2010 (#11808)



From SuperGood
Rating (out of 5):  

Delicious, low fat, and makes for a very special breakfast - what more could I ask for? :)

Comment submitted: 3/20/2010 (#10106)



From Amandas Mom
Rating (out of 5):  

My daughter made this for me this morning. She knows I am on a very low fat diet. She used non fat milk and Sour dough bread with 0grams of fat per slice. Topped it with Fat free butter flavor syrup. Yummm. It is now my favorite french toast recipe!!!

Comment submitted: 2/12/2010 (#9693)



From uncle_desayuno
Rating (out of 5):  

It tastes pretty good as is, but leaving out the nutmeg and cloves makes it taste incredible!

Comment submitted: 1/10/2010 (#9433)



From cook4friends
Rating (out of 5):  

It's really good, but I wouldn't soak the bread for 2 minutes. I would try 10-30 seconds. I soaked the first piece for a minute and it soaked up most of the mixture.

Comment submitted: 8/14/2009 (#8545)



Official Member: Team BreakfastFrom tarahart (Team Breakfast Member)
Rating (out of 5):  

I would make this again! Served with turkey bacon! It's very good.

Comment submitted: 7/26/2009 (#8457)



From CeciFoo!

When you say egg white... its only the white not yellow stuff right?

Comment submitted: 6/8/2009 (#8239)



Official Member: Team BreakfastFrom h2cro4 (Team Breakfast Member)
Rating (out of 5):  

Delicious! Great recipe for healthy French toast. Next time I think I will double the amount of ingredients, but still only use 2 slices of bread.

Comment submitted: 8/15/2008 (#6139)





Comment On This Recipe:

Enter Your Review or Comments Here:



Rate This Recipe:


Rotten Pretty Bad Okay Very Good Awesome

I Prefer Not To Rate This Recipe


Security Question:
Please type the name of the cereal below.

Please type the name of this cereal in the space to the right

Please enter the name of the cereal to the left:








See All 177 Recipes For French Toast


Connect With Mr Breakfast:

Mr Breakfast At FaceBook
Mr Breakfast On Twitter
Mr Breakfast On Pinterest