Combine egg beaters with vanilla syrup (or vanilla) and some cinnamon. Use the egg mixture as an egg wash, and dip your bread strips into it.

Cook in a pan sprayed with non-stick cooking spray. When both sides are brown, sprinkle Splenda and more cinnamon on top and, voila, quick, easy, and healthy french toast stix.

Eat them plain, or top 'em with sugar free jelly, sugar free maple syrup, berries or a light dusting of powdered sugar.

The entire recipe has just 120 calories, 1g of fat, 18 carbs, 5g fiber and 12g protein. (2 Points). Syrup, berries, jam, etc. are not included in these nutritionals.



This recipe comes from Hungry-Girl.com - a site highly recommended by Mr Breakfast. Explore the fun side of healthy eating and be sure to sign up for their excellent newsletter.

Mr Breakfast would like to thank Mr Breakfast for this recipe.

Overall Average Rating = 3 (out of 5)

Based on 2 votes.

From bamm

What's an egg beater? In Australia it's what we use to beat eggs with. Tell me it's not some sort of fake egg mix.

Comment submitted: 5/7/2011 (#12655)



From s.f. dimples

Don't ever use WonderBread again!!! And if you never have... congrats!

Comment submitted: 1/13/2011 (#11909)



From heyya

Rating (out of 5):

Eww, they got all soggy from the batter and didn't cook properly. They were pretty gross.

Comment submitted: 8/27/2008 (#6336)



From Great

Rating (out of 5):

This was great!

Comment submitted: 8/8/2007 (#3343)

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