Oat and Cashew Waffles

Oat and Cashew Waffles

(4 servings)    Printable Version
  • 2 cups rolled oats
  • 1/2 cup cashews
  • 1 pinch salt
  • 1 Tablespoon oil
  • 1 cup water
Using a food processor or a blender, grind together the oats & cashews. Be careful not to over-grind otherwise you will get a butter-like consistency.

Add the salt, oil & water & blend thoroughly.

Pour the batter into a waffle iron & leave a few minutes until cooked. Serve with plenty of maple syrup.

Note From Recipe Submitter:
I was as surprised as anyone that this recipe works so well. There's no baking powder or baking soda and I leave out any sugar or honey so the syrup (or desired topping) provides all the sweetness.



Cashews and oats are ground together to create a flavorful flour that, in turn, creates a flavorful waffle.

Mr Breakfast would like to thank baseball27 for this recipe.

Comments About This Recipe
What do you think of Oat and Cashew Waffles?
Overall Average Rating = 4 (out of 5)
Based on 5 votes.


From bethybee
Rating (out of 5):  

These are some dense waffles! Mine did not end up looking like the photo above. My husband said they looked like concrete bricks. I will admit they were intimidating to look at. The taste was a bit bland for me. There must be a way to add more flavor and lighten them up a bit.

Comment submitted: 10/14/2014 (#19051)



From Carol
Rating (out of 5):  

I've been making this recipe, courtesy of the "Oats, Peas, Beans & Barley" cookbook, for over 20 years. Best waffles ever. I usually use almonds, but pecans rock, as well.

Comment submitted: 4/19/2014 (#18845)



Official Member: Team BreakfastFrom jacqui1811 (Team Breakfast Member)
Rating (out of 5):  

The oats make the waffles nice an filling. I used vanilla extract instead of almond, also took about 15 mins to cook in my waffle iron. Once you know that though it's okay as you just pop them on earlier.

Comment submitted: 2/10/2008 (#4599)



From Penni
Rating (out of 5):  

I substituted the cashews for hazelnuts and added Almond Extract. Great with natural maple syrup.

Comment submitted: 3/3/2007 (#1717)



From Brad
Rating (out of 5):  

Make it EVEN healthier: Substitute 5 grain rolled cereal instead of just oatmeal and 1 tble almond oil instead of veg oil. NO salt. Increase water to 1 and 1/4 cups. Don't over bake. Take out while the edges of the waffle are still moist. I used Smart Balance spread (no trans fats) and no sugar added applesauce instead of maple syrup. Everything healthy is a little weird until you get used to it. BUT WOW WHAT DIFFERENCE IN MY CHOLESTEROL COUNT. Not bad!

Comment submitted: 8/18/2006 (#82)





Comment On This Recipe:

Enter Your Review or Comments Here:



Rate This Recipe:


Rotten Pretty Bad Okay Very Good Awesome

I Prefer Not To Rate This Recipe


Security Question:
Please type the name of the cereal below.

Please type the name of this cereal in the space to the right

Please enter the name of the cereal to the left:








See All 154 Recipes For Waffles


Connect With Mr Breakfast:

Mr Breakfast At FaceBook
Mr Breakfast On Twitter
Mr Breakfast On Pinterest