Terry's Tofu Omelette

Terry's Tofu Omelette

(1 serving)    Printable Version
  • 1/2 cup low-fat tofu
  • 1 Tablespoon rice milk
  • 1 Tablespoon whole wheat flour
  • 1/4 teaspoon baking powder
  • 1 Tablespoon maple syrup
  • 1/4 teaspoon vanilla
  • jam to taste
Put half the tofu in a blender with the rice milk and blend thoroughly. Put the other half of the tofu in a small mixing bowl and mash. Add the flour, baking powder, maple syrup, vanilla, and the blended tofu. Mix well.

Spread the mixture thinly in a baking dish and bake at 350 for 30-40 minutes.

With the help of a pancake turner carefully transfer the "omelette" onto a serving dish. Spread jam to taste on top and eat while hot.


I'm really, really glad I can share this with you. It is so nice. Tofu is so diverse.

Mr Breakfast would like to thank Terry for this recipe.

Comments About This Recipe
What do you think of Terry's Tofu Omelette?
Overall Average Rating = 5 (out of 5)
Based on 1 vote.


From Breakfast Lady
Rating (out of 5):  

AWESOME recipe! I love the pairing of tofu and eggs! GREAT job, Terry!

Comment submitted: 1/16/2015 (#19212)





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