Terry's Tofu Omelette

(1 serving)

  • 1/2 cup low-fat tofu
  • 1 Tablespoon rice milk
  • 1 Tablespoon whole wheat flour
  • 1/4 teaspoon baking powder
  • 1 Tablespoon maple syrup
  • 1/4 teaspoon vanilla
  • jam to taste
Put half the tofu in a blender with the rice milk and blend thoroughly. Put the other half of the tofu in a small mixing bowl and mash. Add the flour, baking powder, maple syrup, vanilla, and the blended tofu. Mix well.

Spread the mixture thinly in a baking dish and bake at 350 for 30-40 minutes.

With the help of a pancake turner carefully transfer the "omelette" onto a serving dish. Spread jam to taste on top and eat while hot.

I'm really, really glad I can share this with you. It is so nice. Tofu is so diverse.

Mr Breakfast would like to thank Terry for this recipe.

Recipe number 5. Submitted 4/12/2002.