Apple Flax Pancake

Apple Flax Pancake

(1 serving)    Printable Version
  • 1 egg
  • 1 Tablespoon plain yogurt
  • a few drops stevia sweetener
  • 1/4 teaspoon vanilla
  • 2 Tablespoons flax meal (ground flax seeds)
  • 1/3 apple - chopped into 1/4-inch or smaller pieces (you can also use roughly mashed bananas or blueberries)
  • sprinkle of cinnamon and/or other spices as desired
Beat egg with yogurt, stevia, and vanilla until well mixed and fluffy. Add in flax meal, apple or fruit, and desired spices; stir until mixed. Let sit for 2-3 minutes while you preheat a nonstick skillet with a bit of coconut oil or cooking spray.

Pour batter into bottom of small skillet and cook a few minutes on each side, until nicely browned.

Serve spread with natural peanut butter (my personal favorite), or some yogurt and fruit together!


This pancake may be low carb, but it is definitely NOT low on flavor! This is probably my favorite breakfast food EVER!

Mr Breakfast would like to thank Nashta for this recipe.

Comments About This Recipe
What do you think of Apple Flax Pancake?
Overall Average Rating = 4 (out of 5)
Based on 3 votes.


From Kathy
Rating (out of 5):  

I used the runny batter and the pancakes firmed up in the pan. They are not your typical pancake, but they are really good with no flour!

Comment submitted: 11/14/2013 (#17156)



From dadoftwo
Rating (out of 5):  

The recipe sounds great but the batter wasn't thick enough. I had to add more wheat flower.

Comment submitted: 6/28/2012 (#14086)



From radar o.

This recipe is wonderful. Another type of flour needs to be used. The flax seed meal will not thicken alone. I used 1/2 cup of vanilla whey powder as a thickening agent. The flavor is wonderful, and the whey powder gives an added protein! Enjoy these flavorful pancakes!

Comment submitted: 2/26/2011 (#12209)



From praiz
Rating (out of 5):  

Wouldn't form solid until I added some organic buckwheat flour.

Comment submitted: 5/23/2010 (#10546)





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