Low Carb Spinach Scramble

Low Carb Spinach Scramble

(1 serving)    Printable Version
  • 1 cup cooked and drained spinach (fresh or frozen)
  • salt and pepper - to taste
  • 1 Tablespoon chopped onion
  • 1 Tablespoon chopped red pepper
  • 2 eggs - beaten with 1/4 teaspoon salt
Cook and drain the spinach. Season it with salt and pepper while still warm. Cover and set aside.

In medium skillet coated lightly with cooking spray - set to medium heat - saute the onion and red pepper until tender.

Add the eggs and scramble until completely set.

To serve, make a bed of spinach on a serving plate. Top with the scrambled eggs. Add additional seasoning if desired.

Low Carb Spinach Scramble

This is a pretty easy recipe. It's filling and has only 5 grams of carbs. I hope you like it.

Mr Breakfast would like to thank BethH for this recipe.

Comments About This Recipe
What do you think of Low Carb Spinach Scramble?
Overall Average Rating = 4 (out of 5)
Based on 2 votes.

From CindyTwo
Rating (out of 5):  

You can also saute the spinach with the onion and pepper and add the beaten egg right in the pan and scramble everything together. I make that all the time and love it.

Comment submitted: 10/15/2013 (#16849)

Official Member: Team BreakfastFrom boston93 (Team Breakfast Member)
Rating (out of 5):  

This was very yummy, though I used green pepper instead of red pepper. I'm sure it would taste great with both, however. Also, I scrambled the spinach in with the eggs, pepper, and onion.

Comment submitted: 5/11/2008 (#5251)

Comment On This Recipe:

Enter Your Review or Comments Here:

Rate This Recipe:

Rotten Pretty Bad Okay Very Good Awesome

I Prefer Not To Rate This Recipe

Security Question:
Please type the name of the cereal below.

Please type the name of this cereal in the space to the right

Please enter the name of the cereal to the left:

See All 119 Recipes For Scrambles

Connect With Mr Breakfast:

Mr Breakfast At FaceBook
Mr Breakfast On Twitter
Mr Breakfast On Pinterest