Cereal Project > Erewhon > Kamut Flakes (Erewhon)
An organic, 100% whole grain cereal. It's packaging tells us that's it's "a good source of fiber... fat free... low sodium... (has) only 1g sugars per serving... (and it's) rich in selenium."
Selenium is a micronutrient which acts as an antioxidant when absorbed by the body.
Kamut is an "ancient grain", a cousin of wheat that's larger, higher in protein and often considered to have a nuttier flavor than traditional wheat. (And by "nutty", I don't mean weird. I mean warm, rich and flavorful.)
Company Description: Erewhon is a brand of U.S. Mills. The Erewhon company was actually founded in 1966 ("by two macrobiotic educators" according to U.S. Mills' website). In 1986, it was Erewhon that acquired U.S. Mills... Read on and see all cereals from Erewhon
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