

Cream Cheese Spinach Omelette

This recipe for Omelettes was submitted by kimber177 on 9/30/2003. Click here to view the recipe.

Recipe number 1078.
Average Rating = 5 (out of 5)
By TychaBrahe

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I'm lazy. I just put the spinach on the omelet and topped it with the cream cheese. I like my eggs cooked slightly brown, so the spinach gets warmed through. I also like some chopped parsley mixed in with my eggs.
Comment submitted: 6/16/2014 (#18903)
By OllieByGollie

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
You can skip the cream cheese and this still tastes great.
Comment submitted: 1/24/2013 (#15102)
By David & Goliath

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AMAZING! Good for relaxation time and on the go. Go ahead and try this omelet yourself, you will fall out of your seat!
Comment submitted: 6/13/2012 (#14056)
By aandjsmama

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Added green onion and red pepper flakes! Salt and pepper to taste! Great way to open up breakfast for my diet!
Comment submitted: 4/27/2012 (#13847)
By angie k.

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
It's best if you wilt the spinach just a little first to make it more tender. Just put it in a covered sauce pan on medium heat with just a Tablespoon or two of water. Pat the spinach dry before adding to the omelet. It's really good.
Comment submitted: 1/17/2012 (#13441)
By Lindsay

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This is really good. I added green onion and tomatoes to the eggs. I will use this recipe again!
Comment submitted: 6/2/2011 (#12744)


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I would also like to thank Kimber177 for this recipe. It is very good. I even like spinach cooked this way. Thanks!
Comment submitted: 5/13/2011 (#12678)
By Jess

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I absolutely love this recipe! It's one of my breakfast favorites when I actually have time to cook. It's simple, yet delicious! :D
Comment submitted: 1/21/2011 (#11961)
By M. Andy

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Awesome recipe. Great filling. Easy to make.
Comment submitted: 10/18/2010 (#11414)
By katagas

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This was really good. Thanks for the recipe.
Comment submitted: 10/11/2010 (#11365)
By slim journey

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I thought it was very good and a nice variation. Add a little water to your eggs when beating for a light and fluffy omelet. I salt and peppered mine. I calculated it at 4 carbs: .39 per egg, 1.5 for cream cheese and 1.7 for spinach.
Comment submitted: 3/21/2010 (#10110)
By spunkster

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This was awesome!!!
Comment submitted: 3/20/2010 (#10105)
By Rachel
Not trying to offend anyone, but there is nothing healthy about using a microwave.
Comment submitted: 3/9/2010 (#10007)
By Barb
I am very disappointed that you do not present the net carbs. I would never use a recipe that does not give the net carb total.
Comment submitted: 2/26/2010 (#9917)
By A. O. C.

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I substituted the cream cheese for 1/4 of a tomato (diced) coupled with a teaspoon of ketchup to make it smoother. I also microwaved the egg instead of frying it as a healthier alternative. I must say, this was really pleasing to both the tastebuds and the tummy. Thanks for the wonderful idea.
Comment submitted: 2/5/2010 (#9626)
By TommiDong

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This was good. I used 3 eggs per omelet. Also used cooking spray. Wish I had sesame seed oil. that sounds good.
Comment submitted: 11/24/2009 (#9098)
By Saku

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
This is totally great. Everyone should eat this!
Comment submitted: 11/18/2009 (#9053)


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I used chopped Spring salad mix from a bag and honey walnut cream cheese. It was all I had when I came upon this recipe. My taste buds are still reaching a verdict.
Comment submitted: 11/6/2009 (#8986)


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I added a handful of crumbled turkey bacon and some finely chopped onion to the cream cheese and spinach. AWESOME!!!
Comment submitted: 1/18/2009 (#7390)
By Aly

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I used egg beaters and low cal cream cheese for a low calorie meal....DELICIOUS!
Comment submitted: 1/14/2009 (#7362)


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Instead of regular cream cheese, I used some deli cream cheese with minced roasted vegetables (onions, garlic, cukes, carrots, etc) already blended in, added a shot of WHITE pepper and a dash of celery salt - KAZART! Even better, believe it or not....
Comment submitted: 8/10/2008 (#6099)
By susan1949

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Awesome! Only change was to add a tiny touch of bacon bits. I usually do not care for eggs but this is a keeper. Accolades!
Comment submitted: 2/8/2008 (#4588)
By Aimee

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I added a little bit paprika and parsley and it is absolutely delicious! Thanks for the recipe. It's definitely yummy and nutritious.
Comment submitted: 7/19/2007 (#3231)
By AddBaconMmmmm

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Delicious! I added some bacon and mushrooms and it was out of this world! Like from Saturn or Pluto or something...
Comment submitted: 5/30/2007 (#2573)
By omelet maker

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
Wonderful and simple recipe.
Comment submitted: 5/3/2007 (#2321)
By Who Knew?

Recipe Rating (out of 5):![]() | ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
I love eggs and spinach, and I never thought of putting them together. Very good!
Comment submitted: 2/5/2007 (#1432)
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