Combine all ingredients in large microwave-safe bowl and stir. Microwave on medium-high for 3 to 4 minutes, stirring after the first minute then every 30 seconds. Let stand 1 minute to thicken. Sweeten as desired with honey, rice syrup, molasses or your favorite jam.

*For a creamier texture, use 1/2 cup of water and 1/2 cup of milk or milk substitute.


A microwave hot cereal recipe. Serve and top as you might oatmeal or cream of wheat, but feel better about it because you get flax and multi grain nutrition.

Mr Breakfast would like to thank barbie726 for this recipe.

Overall Average Rating = 5 (out of 5)

Based on 2 votes.

From tiffany

Rating (out of 5):

I like it with maple syrup as well. Also some fruit, like berries, or even lemon curd. Yum!

Comment submitted: 5/9/2017 (#20285)



From Megan

Hi, what is buckwheat porridge? Is that the same as buckwheat groats?

Comment submitted: 4/6/2013 (#15581)



From jeromeo (Team Breakfast Member)

Rating (out of 5):

This breakfast dominates! Healthy and tasty with a little maple syrup on top.

Comment submitted: 1/24/2013 (#15099)

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