Gluten Free Hot Cereal Blend

(1 serving)

  • 1 cup of water*
  • 1 Tablespoon cream of rice cereal
  • 4 teaspoons cornmeal
  • 5 teaspoons buckwheat porridge
  • 1 teaspoon ground flax seed
Combine all ingredients in large microwave-safe bowl and stir. Microwave on medium-high for 3 to 4 minutes, stirring after the first minute then every 30 seconds. Let stand 1 minute to thicken. Sweeten as desired with honey, rice syrup, molasses or your favorite jam.

*For a creamier texture, use 1/2 cup of water and 1/2 cup of milk or milk substitute.

A microwave hot cereal recipe. Serve and top as you might oatmeal or cream of wheat, but feel better about it because you get flax and multi grain nutrition.

Mr Breakfast would like to thank barbie726 for this recipe.

Recipe number 2267. Submitted 2/21/2008.