Ironman Omlette

Ironman Omlette

(1 serving)    Printable Version
  • 1 cup Egg Beaters
  • 1 whole egg
  • 3 ounces fresh turkey breast
  • 1/3 cup of tomatoes - finely sliced
  • 1/8 teaspoon cream of tartar
  • 1 Tablespoon oregano
  • pinch of salt & pepper
In a blender, add the oregano, salt, cream of tartar, pepper, and egg beaters and crank all the way up to high for about 20 seconds.

Finely dice the turkey breast into very thin strips or blend finely, then add the tomatoes to this.

Place the beater mix in a pan and crack the whole egg and fold in. After about 30 seconds, add the tomatoes and turkey mix and cook until golden brown using omelette technique.

This recipe is used by a lot of heavy lifters and body builders I know, contains essential fat from the whole egg, with extra lean turkey breast packing additional protein and tomatoes are perfect for taste and texture. The total calories hover around 240, and is delicious.


A favorite of body builders, this omlette provides protein and just the right amount of essential fats.

Mr Breakfast would like to thank thehexx for this recipe.

Comments About This Recipe
What do you think of Ironman Omlette?
Overall Average Rating = 5 (out of 5)
Based on 1 vote.


From Nickleman
Rating (out of 5):  

It was good! Thanks for the recipe "thehexx".

Comment submitted: 5/14/2008 (#5269)





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