Spinach Souffle

Spinach Souffle

(4 servings)    Printable Version
  • 2 10-ounce packages frozen leaf spinach - thawed
  • 1 large egg
  • 1/3 cup low-fat milk
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon crushed garlic
  • salt and pepper - to taste
Preheat oven to 350 degrees F.

In a medium bowl, whisk together the egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish.

Bake for 20 minutes, or until lightly set.


This one is pretty easy to make. I hope you like it.

Mr Breakfast would like to thank MamaMia for this recipe.

Comments About This Recipe
What do you think of Spinach Souffle?
Overall Average Rating = 3 (out of 5)
Based on 3 votes.


From Ty Phoon
Rating (out of 5):  

Good recipe without a lot of fat.

Comment submitted: 4/24/2016 (#19887)



Official Member: Team BreakfastFrom wolff104 (Team Breakfast Member)
Rating (out of 5):  

Having tried the recipe myself, I can safely say that it is delicious - only after a few minor tweaks.

However, this recipe makes enough for one decent sized souffle, I don't know how four servings could be squeezed out of this. I parred down the spinach - 10 oz. is a lot for this. Also, while the cooking time is indeed accurate, my souffles benefited from an additional 5 minutes at 400 degrees to lightly brown the tops. Once they came out, they were great!

Comment submitted: 7/24/2008 (#5954)



From ekm mom
Rating (out of 5):  

This was HORRIBLE. Do not recommend at all.

Comment submitted: 3/21/2007 (#1900)



Official Member: Team BreakfastFrom aimeerose (Team Breakfast Member)

One egg doesn't seem like enough for 4 servings???

Comment submitted: 2/20/2007 (#1586)



From Confused

I do not understand the fold in part either, though it sounds like a good recipe. Could someone please assist.

Comment submitted: 2/16/2007 (#1542)



From Chef Dad

Fold in just means that you gently add an ingredient to a mix. In this case, I assume it's so you don't break up the spinach.

Has anyone tried this recipe? It sounds like it might be good... but also sounds like all it is is baked spanach with nice flavors added... more of a dinner dish than a breakfast one I'd think. I'd like to try it, but don't want to waste valuable spinach. I'll check back... so please let me know.

Comment submitted: 12/5/2006 (#880)



From ignorant

Fold in?

Comment submitted: 11/13/2006 (#715)





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