Spinach Souffle (4 servings) 2 10-ounce packages frozen leaf spinach - thawed 1 large egg 1/3 cup low-fat milk 1/3 cup grated Parmesan cheese 1 teaspoon crushed garlic salt and pepper - to taste Preheat oven to 350 degrees F. In a medium bowl, whisk together the egg, milk, cheese, garlic, salt and pepper. Fold in spinach. Place in a small casserole dish. Bake for 20 minutes, or until lightly set. This one is pretty easy to make. I hope you like it. Mr Breakfast would like to thank MamaMia for this recipe. Recipe number 1114. Submitted 10/28/2003.