Tonia's Muesli

Tonia's Muesli

(10 servings)    Printable Version
  • 4 cups rolled oats
  • 1 cup desiccated coconut
  • 2/3 cup soya flour
  • 1 cup liquid honey
  • 1 cup chopped mixed nuts
  • 2 Tablespoons kelp powder
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/3 cup sesame seeds
  • 1/2 cup soya bean oil
  • 1 cup wheat germ
  • 1/2 cup brewers yeast
  • 1 cup raisins
Mix all together, apart from raisins, in large oven dish. Cook for one and a quarter hours at 120 degrees making sure you chopped the nuts.

Turn mixture every 1/4 hours. When cooked, add raisins, cool, and put into air tight container.

Stores well for a whole week.

This lightly toasted muesli is loaded with seeds, nuts and lots of nutrition.

Mr Breakfast would like to thank pinedon for this recipe.

Comments About This Recipe
What do you think of Tonia's Muesli?
From Neika

It was too tedious and time consuming to prepare.

Comment submitted: 2/1/2015 (#19240)

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