Breakfast Turkey Sausage Gobble Sandwich

Breakfast Turkey Sausage Gobble Sandwich

(4 servings)    Printable Version
  • 1/2 pound turkey breakfast sausage
  • 1 8-ounce package frozen egg substitute - defrosted according to package
  • 1 Tablespoon green onions - sliced
  • 1 Tablespoon pimientos - chopped
  • 1/4 teaspoon pepper
  • cooking spray
  • 2 slices low-fat American cheese - cut in half
  • 8 slices whole wheat bread - lightly toasted
Form the breakfast sausage into patties that are about 3 and 1/2-inches in diameter and 1/4-inch thick.

In medium non-stick skillet over medium heat, cook the patties 3 minutes on each side until browned, and just nearly cooked throughout.

In small bowl, combine egg substitute, green onion, pimientos and pepper. Pour egg mixture into 1-quart casserole, coated with cooking spray. Arrange partially cooked patties over egg mixture. Cover with vented plastic wrap.

Microwave on medium (50% power) for 5-1/2 to 6-1/2 minutes, turning dish 1/4 turn every minute or until egg mixture is almost set in center. Remove from oven. Place half cheese slice over top of each patty. Recover and allow to stand 5 minutes to set eggs.

To serve, cut turkey sausage and egg mixture into 4 squares and place between toast.

TO MAKE EGG SUBSTITUTE: 1 cup egg substitute = 4 eggs: 4 eggs = 8 egg whites + 4 teaspoons monounsaturated or polyunsaturated oil.

This recipe came to us from The National Turkey Federation. You could use pork sausage, but give the turkey sausage a try. It usually tastes just as good.

Mr Breakfast would like to thank susan for this recipe.

Comments About This Recipe
What do you think of Breakfast Turkey Sausage Gobble Sandwich?
There are no comments yet for this recipe. Be the first! Was it good? Was it bad? Did you make it better somehow? Let the world know!

See All 387 Recipes For Egg Dishes

Connect With Mr Breakfast:

Mr Breakfast At FaceBook
Mr Breakfast On Twitter
Mr Breakfast On Pinterest