Fruit Bran Milk Shake

Fruit Bran Milk Shake

(1 serving)    Printable Version
  • 3 cups low-fat milk
  • 1/4 cup All Bran cereal
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon vanilla
  • 1 medium apple
Freeze 2 1/2 cups of the milk in a cube tray overnight.

In the morning, peel, core and chop the apple.

Place all remaining 1/2 cup of milk, the cereal, cinnamon, vanilla and apple pieces in the blender. Blend for 20 seconds.

Continue blending and slowly, one at a time, add two-thirds of the frozen milk cubes. Save the remaining cubes for future milk shakes.

Also try replacing the apple with 1 cup fresh strawberries, 1 banana or 1 peach.

Mr Breakfast would like to thank Mr Breakfast for this recipe.

Comments About This Recipe
What do you think of Fruit Bran Milk Shake?
From Running Bare

I've been using All Bran for making muffins but this sounds even better. Thanks.

Comment submitted: 8/7/2017 (#20374)

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