Hash Browns - Low Carb Cauliflower

Hash Browns - Low Carb Cauliflower

(2 servings)    Printable Version
  • 12 ounces grated fresh cauliflower (about 1/2 medium head)
  • 4 slices bacon - chopped
  • 3 ounces chopped onion (about 1/2 cup)
  • 1 Tablespoons butter - melted or softened
  • salt and pepper - to taste
In a large skillet, cook the bacon and onion until they just start to brown.

Add the cauliflower; cook and stir until the cauliflower is tender and browned all over. Add butter occasionally through the cooking process to assist with browning.

Season to taste with salt and pepper.

For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index.


Craving hash browns, but can't eat potatoes on your diet? This is a great replacement.

Mr Breakfast would like to thank casey for this recipe.

Comments About This Recipe
What do you think of Hash Browns - Low Carb Cauliflower?
Overall Average Rating = 4 (out of 5)
Based on 10 votes.


From J.T.
Rating (out of 5):  

I have Diabetes and this recipe really helps me keep the carbs down at breakfast... Thanks!

Comment submitted: 1/18/2015 (#19215)



Official Member: Team BreakfastFrom peachweb (Team Breakfast Member)
Rating (out of 5):  

I made this with cauliflower and potato - 50/50. I fried the bacon solo, then set it to the side (on a paper towel), drained all but about 1 tablespoon of the grease from pan, then added 1 tablespoon Olivio and the onions. Once onions softened, I added the potatoes, stir fried for about 5-8 minutes, then added the cauliflower. Cooked all until nicely browned. Served topped with a little cheddar cheese, the bacon crumbles and some chopped green onion. Pretty delish and reduced carbs. Win-win! This is a great side dish for any mealtime. Thanks for the recipe idea.

Comment submitted: 12/2/2011 (#13265)



From Tuesday Q.
Rating (out of 5):  

I have tried this also and find that turkey bacon Oscar Mayer's Louis Rich is just as nice and a lot less fat!

Comment submitted: 4/25/2011 (#12500)



Official Member: Team BreakfastFrom RhondaF (Team Breakfast Member)
Rating (out of 5):  

@ petraaft
"It's good.... in a greasy sorta way. Not sure if it helps with my new found healthy eating, when it feels like a load of grease. Might suit the, "huraay! I can eat as much fatty crap as i like!" atkins people."

@ petraaft
Maybe before you make an ignorant comment, you should learn grammar, spelling, punctuation, capitalization, etc. and learn about the weight loss plan you are commenting on before you say something that is rude and incorrect.

Comment submitted: 2/18/2011 (#12152)



From Newbie
Rating (out of 5):  

Found this recipe while trying to figure out breakfast and it was delicious! I didn't use any additional butter as the bacon seemed to add enough fat to brown the cauliflower. Yummy!

Comment submitted: 10/8/2010 (#11353)



Official Member: Team BreakfastFrom petraaft (Team Breakfast Member)
Rating (out of 5):  

It's good.... in a greasy sorta way. Not sure if it helps with my new found healthy eating, when it feels like a load of grease. Might suit the, "huraay! I can eat as much fatty crap as i like!" atkins people.

Comment submitted: 4/21/2010 (#10358)



From CA Soup Queen
Rating (out of 5):  

We really enjoyed this for brunch recently! It's delicious.

Comment submitted: 5/31/2008 (#5416)



From Nay
Rating (out of 5):  

It's a great recipe for anyone looking for new veggies as a low carber.

Comment submitted: 3/6/2007 (#1757)



From Francis
Rating (out of 5):  

This is delicious - thanks!

Comment submitted: 3/4/2007 (#1720)



From BW
Rating (out of 5):  

I didnt think that this was gonna work but it was great, if you use enough butter!

Comment submitted: 1/6/2007 (#1122)





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