Banana Nut Breakfast Bars
(12 servings) Printable Version
- 2 and 2/3 cups oats
- 2/3 cup walnuts or pecans - chopped
- 1/2 cup dried fruit (cranberries/raisins etc)
- 1/4 teaspoon salt
- 2 teaspoons cinnamon
- 1/3 cup peanut butter
- 2 medium bananas - mashed
- 1 large egg - beaten
- 1/4 cup canola oil
- 2 Tablespoons honey
- 2 Tablespoons pure maple syrup
How To Make Banana Nut Breakfast Bars
Mix together the oats, nuts, dried fruit, salt and cinnamon. Add peanut butter, mashed bananas, egg, oil, maple syrup and honey and mix well until blended and mixture is sticky. Add a small amount of water if mixture isn't moist enough.
Press dough into a greased cooking sheet or cake pan. Bake for 15 minutes in a 350 degree oven. While warm, cut the sheet into individual bars.
Be sure to refrigerate if keeping for more than a day or two as there are no preservatives in this recipe.
They aren't very sweet - so you can add more honey or a touch of brown sugar if you like your breakfast bars more sweet.
Mr Breakfast would like to thank MichiganDan for this recipe.
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