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Belgian Coconut Waffles

Belgian Coconut Waffles

(6 servings)    Printable Version
  • 1 and 1/2 cups unbleached flour
  • 2 teaspoons baking powder
  • 1/2 cup shredded coconut
  • 2 tablespoons maple syrup
  • 2 tablespoons honey
  • 3/4 to 1 cup reduced fat milk
  • 6 egg whites
  • 1/2 cup fat-free-egg-substitute
  • 4 tablespoons canola oil
Preheat your waffle iron. In a large bowl, whisk the flour, baking powder and coconut. In a small bowl, whisk together the syrup, honey and egg substitute. Stir in the oil and milk.

In a medium bowl, beat the egg whites until stiff. Make a hole in the center of the dry ingredients. Pour the liquid mixture into the hole. Gently fold the whites into the batter. Bake in the waffle iron until golden brown. 6 to 8 minutes.


Fluffy, egg-free and relatively low-fat coconut waffles sweetened with honey and maple syrup.

Mr Breakfast would like to thank Checkers for this recipe.

Comments About This Recipe
What do you think of Belgian Coconut Waffles?
Overall Average Rating = 5 (out of 5)
Based on 5 votes.


From Billy

Wow this looks delicious! I can't wait to try it out! I have my personal favorite though, check it out 101lowcarbmeals.com/waffles-recipe

Comment submitted: 12/9/2010 (#11684)



From mdw

Recipe Rating (out of 5):

I made a few changes: I used sweetened angel flakes coconut, so I omitted the honey. Also, I used bleached flour, only 5 egg whites plus a whole egg and omitted the egg-substitute.

These waffles are not too sweet and came out VERY crispy!!! We got 8 servings (the batter went nuts once it hit the waffle iron!) Spread them with Nutella... YUM!

Comment submitted: 11/1/2008 (#6724)



From mmdonuts

Recipe Rating (out of 5):

mmmm. mi gusta cocos!

Comment submitted: 8/25/2008 (#6319)



From ann

Recipe Rating (out of 5):

These came out very floppy and squishy, not crisp and light. I wonder if it is because there was no butter or sugar in the recipe.

Comment submitted: 3/16/2008 (#4832)



From Belgian

Recipe Rating (out of 5):

Tasty and healthy!!

Comment submitted: 7/11/2007 (#3188)



From Waffler Eater

Recipe Rating (out of 5):

Awesome!

Comment submitted: 3/27/2007 (#1970)





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