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Date Syrup (Iraq)

Date Syrup (Iraq)
(12 servings)    Printable Version

  • 1 cup pitted Medjool dates
  • 1 cup water
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cinnamon
In a medium saucepan, bring water and dates to a boil. Reduce heat to low. Cover and simmer for 15 minutes. Add vanilla and simmer for an additional 5 minutes.

Allow mixture to cool to room temperature. Place mixture in a blender with the cinnamon. Pulse until smooth and completely blended.

Store in a sealed container in your refrigerator. Warm the syrup before using.


In Iraq, date syrup is enjoyed for breakfast on bread with heavy cream. But this syrup is also a great replacement for trational maple syrup for pancakes and waffles.


Mr Breakfast would like to thank Bennett for this recipe.

Recipe number 1767. Submitted 6/10/2006.


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Latest Breakfast Lover Comments for Date Syrup (Iraq)

View all 5 comments for this recipe.



By NY Breakfast

Thank you for the recipe, I have not been able to find the old Iraqi syrup anywhere in NY, it is great mixed with tuhini.

Comment submitted: 9/26/2009 (#8750)



By Holly J.

A friend of mine on Long Island can't get it there, so he buys it when he comes to Montreal... by the case. Ironically here in Sudbury, Ontario, I can't find it... maybe I'll try this recipe, I'm curious to see what the hoop-la is all about :)

Comment submitted: 8/18/2009 (#8562)



By B

Actually debs is a Lebanese carob molasses traditionally mixed with tahini to form a paste and eaten with bread.

Comment submitted: 11/19/2008 (#6881)



View all 5 comments for this recipe.



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