In a deep sauce pan, combine all ingredients except for the honey and bring to a boil - stirring often.
Reduce heat to low and simmer for one hour - stirring often. After an hour, you should have a porridge-like consistency.
Remove from heat, remove cinnamon stick and stir in the honey
Ladle into bowls and serve.
An Westernized version of a traditional healthy North Chinese breakfast porridge. You may want to garnish with additional cinnamon or some finely chopped walnuts.
Mr Breakfast would like to thank chinho for this recipe.