Easy No-Eggs Benedict

(4 servings) Printable Version

4 frozen soy-based meatless Breakfast Patties (Boca; GardenBurger; etc.)
1/4 cup reduced fat mayonnaise
1/4 cup non-fat yogurt
1 teaspoon Dijon mustard
1 teaspoon yellow mustard
2 English muffins - toasted
1 large tomato - cut into 8 slices
salt - to taste
chopped fresh parsley or paprika (optional) for garnish

Cook patties as directed on package.

Mix mayonnaise, yogurt and mustards in a small saucepan. Cook on low heat 3 to 5 minutes until warmed, stirring frequently.

Cover each muffin half with 2 tomato slices, a dash of salt, 1 breakfast patty and top with "hollandaise" sauce. Sprinkle with parsley or paprika.

One serving has 190 calories, 9g of fat (2.5g saturated fat) and 5 mg of cholesterol. If you're not as concerned about fat and cholesterol, the recipe is even better with a poached egg.

Mr Breakfast would like to thank mr_bfast_lover for this recipe.

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