Low-Carb Pancakes (Bran Flakes)
(1 serving) Printable Version
In a medium glass or metal bowl (don't use plastic), Whip all of the egg whites with the cream of tartar until stiff peaks form. This usually takes a few minutes.
Add all the remaining ingredients and mix well. Cook on a lightly greased skillet as you would any pancake recipe. Drop batter on surface large spoonfulls. Cook until each side is lightly browned.
Serve with butter and a low-carb store bought syrup. Or for an interesting low-carb topping, mix 1 Tablespoon of sugar-free jam with 1 and 1/2 Tablespoons water and microwave for 45 seconds.
For more low-carb recipes try Mr Breakfast's Low-Carb Breakfast Index.
Mr Breakfast would like to thank CurbingCarbs for this recipe.
Comments About This Recipe
What do you think of Low-Carb Pancakes (Bran Flakes)?
From Cali Rose
Overall Average Rating =(out of 5)
Based on 2 votes.
Comment submitted: 10/31/2008 (#6722)
Use more upbran and cinnamon, and it works. sort of.
Comment submitted: 8/20/2008 (#6206)
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