Whole Wheat Crepes

Whole Wheat Crepes

(5 servings)    Printable Version
  • 1 cup low-fat milk
  • 3/4 cups whole wheat flour
  • 1 large egg
  • 1 additional egg white
  • 1 Tablespoon sugar (optional)
In a blender or food processor, process the milk and egg until will mixed, but stopping short of creating foam. Add flour, sugar (if desired) and any spices you want to try and pulse until just mixed. The batter should be quite thin. Add more milk as necessary.

Heat a lightly-greased medium skillet or crepe pan over medium head. The pan is ready when a drop of water dropped in the pan dances on the surface.

For each crepe, use 3 Tablespoons of batter. Immediately swirl the pan gently to distribute the batter in a very thin layer. Cook the crepe until the surface appears dry - about 1 minute.

Stack completed crepes on a plate with wax paper between each crepe to prevent sticking.

Fill crepes with you favorite filling. Roll and enjoy!


If I'm in a hurry, but still want to make something that looks impressive - I just fill these with jam or applesauce and top with a little puff of whipped cream. This recipe make 10 crepes.

Mr Breakfast would like to thank newjerseygal for this recipe.

Comments About This Recipe
What do you think of Whole Wheat Crepes?
Overall Average Rating = 5 (out of 5)
Based on 7 votes.


Official Member: Team BreakfastFrom jeffaware (Team Breakfast Member)
Rating (out of 5):  

So easy and fast! Throw in a splash of vanilla, a dash of cinnamon and nutmeg, and these are awesome! No need for oil, just 1% milk and don't overcook them. One of my family's favorite breakfasts!

Comment submitted: 7/3/2010 (#10816)



From Magnetie
Rating (out of 5):  

My 8 year old daughter could make these with a little help as it was so simple and all of us really enjoyed.

Comment submitted: 2/3/2010 (#9606)



From P.P.

This recipe needs some oil.

Comment submitted: 4/4/2009 (#7889)



From Pointer
Rating (out of 5):  

It is very well explained. Thank you. But I just want to point out that hence the sugar part. Make sure you only put a TABLESPOON and not 1/4 of a cup... ya haha and another tip would be try adding a splash of vanilla and cinnamon. It gives it a nice kick :)

Comment submitted: 3/29/2009 (#7858)



Official Member: Team BreakfastFrom bbgdle (Team Breakfast Member)
Rating (out of 5):  

My husband & I make this every weekend now. It is so easy.

Comment submitted: 3/15/2009 (#7775)



From llivlem
Rating (out of 5):  

This is what my daughter asks for every week.

Comment submitted: 3/12/2009 (#7754)



From bendrytover

The whole point is to rate THIS recipe - not rate your own substitute! lol...

Comment submitted: 5/26/2008 (#5374)



From kelly5507
Rating (out of 5):  

They were excellent! Thanks!!!

Comment submitted: 5/25/2008 (#5361)



Official Member: Team BreakfastFrom tkcshep (Team Breakfast Member)
Rating (out of 5):  

This is the best recipe I found so far! Love it, I substituted it with white flour... Its great, delicious and YUMMY!

Comment submitted: 5/13/2008 (#5263)





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