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Healthy Egg Dishes
Upside-Down Spinach Pie
(This recipe yields 4 servings) Printable Version
- 1 pkg. (10 oz.) frozen chopped spinach -- thawed and well drained
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1/2 cup shredded low sodium Swiss cheese (about 2 oz.)
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1/4 cup chopped onion
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1/2 cup Cream Of Rice Cereal -- uncooked
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1-1/2 tsp. Baking Powder
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1-1/2 cups fat free milk
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3/4 cup cholesterol-free egg product
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2 Tbsp. margarine or butter -- melted
Mix spinach, cheese and onion in bottom of greased 9-inch pie plate; set aside.
Blend cereal and baking powder in medium bowl; stir in milk, egg product and margarine. Pour over spinach mixture.
Bake at 400°F for 30 minutes or until puffed and golden. Cut into wedges to serve; garnish as desired.
Have a great breakfast!!!
Mr Breakfast would like to thank mommagibs for this recipe.
Recipe number 644. Submitted 9/15/2002.
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