Place all ingredients in a blender or food processor and blend until the desired consistency is achieved. You can also use soy milk in this recipe if you wish.


Great for pre-workout meal! Enjoy.

Mr Breakfast would like to thank hypnotizin for this recipe.

From nemesys (Team Breakfast Member)

There is Almond Butter, and other nut butters (I have seen them in natural/organic/whole food stores). Just make sure it specifies that it's peanut-free.

Comment submitted: 4/6/2007 (#2074)



From Edge

Try to puriee your favorite nut in a food processor. It will eventually make a paste.

Comment submitted: 1/15/2007 (#1216)



From spiritedlady (Team Breakfast Member)

I am allergic to peanuts and peanut by products. Is there anything I can substitute for the peanut butter?

Comment submitted: 1/15/2007 (#1213)

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