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Bran and Flaxseed Muffins
(18 servings) Printable Version
- 1 and 1/2 cups oat bran
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1 cup natural bran
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1 cup flaxseed - ground
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1 cup flour
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1 Tablespoon baking powder
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1/4 teaspoon salt
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2 whole oranges -- washed and quartered
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1 cup brown sugar
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1 cup buttermilk
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1/2 cup canola oil
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2 eggs
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1 teaspoon baking soda
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1 and 1/2 cups raisins
Preheat oven to 375 degree F.
In a large bowl, combine oat bran, flour, flaxseed, bran, baking powder, baking soda and salt. Set aside.
In a blender, combine oranges, brown sugar, buttermilk, oil, and eggs. Blend well.
Pour the orange mixture into the dry ingredients. Mix until well blended. Stir in raisins.
Fill well-greased muffin tins about 6/8 full.
Bake for 18 to 20 minutes or until a wooden pick inserted into the center of the muffin comes out clean.
How can something this healthy taste so darn good?!
Mr Breakfast would like to thank Checkers for this recipe.
Recipe number 1068. Submitted 9/11/2003.
| Latest Breakfast Lover Comments for Bran and Flaxseed Muffins |
Overall Average Rating = 5 (out of 5)
By tucats
This recipe has 27 net carbs. Look for it on about.com which gives you a breakdown. Brown sugar can be substituted with an artificial sweetener.
Comment submitted: 1/31/2008 (#4526)
By Don And Tammy
| Recipe Rating (out of 5): |  |
I made this about two months ago and my husband is on me to make it again. Very flavorful. For Lindsay - we peel the oranges, but I bet a little grated orange peel in the mix would make a good thing even better.
Comment submitted: 8/31/2007 (#3476)
By lindsey
The whole orange including the peel?
Comment submitted: 8/28/2007 (#3464)
View all 8 comments for this recipe.
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