Prune Breakfast Parfait (3 servings) 1 and 1/3 cups unsweetened applesauce 1 cup (6 ounces) pitted prunes - chopped 1 and 1/2 cups natural wheat and barely cereal 1 pint plain nonfat yogurt 4 pitted prunes for garnish Combine applesauce and 1 cup of chopped prunes. For each serving, in a 9 to 10-ounce stemmed goblet, layer 1/4 cup cereal, 1/4 cup yogurt, 1/2 cup applesauce-prune mixture and another 1/2 cup yogurt. Top with 2 Tablespoons cereal and garnish with a prune. Serve immediately or refrigerate up to 4 hours. This prune and applesauce breakfast parfait will help keep you feeling full... and regular. If desired, use a flavored yogurt. Vanilla works great. Mr Breakfast would like to thank saraa for this recipe. Recipe number 841. Submitted 3/28/2003.