Creamy Golden Protein Cereal

(1 serving)

  • 1/4 cup Amaranth Flour
  • 1/4 cup Millet Flour
  • 1/4 cup Yellow Corn Flour
  • 1 pinch Salt
  • 1/4 cup Sesame Tahini or ground seeds
  • 3 cups Water
Mix flours, salt, and tahini together. Add water and stir.

Simmer over low heat until thick and creamy, stirring constantly with a wire whisk to prevent lumping or burning.

Once thick, serve hot with milk or soymilk and favorite sweetener.


I hope you know what Sesame Tahini is, because you're gonna need some for this one.


Mr Breakfast would like to thank baseball27 for this recipe.

Recipe number 469. Submitted 9/13/2002.