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Strawberry-Oatmeal Protein Pancakes
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(2 servings)
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- 1/2 cup rolled oats
- 1/2 teaspoon Flax Seeds
- 1/4 scoop protein powder (vanilla)
- 4 or 5 frozen strawberries
- 3/4 cup egg beaters
- 1 splash sugar-free vanilla syrup (Torani)
In a blender, combine oats, flax seeds, and protein powder. Pulse several times, until oats and flax are well ground. Add strawberries, egg beaters and syrup. Puree until ingredients have a batter consistency.
Cook in a well-greased pan and top with syrup, additional fruit, yogurt or anything else you desire.
Makes two large pancakes.
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You might have to add a little water to get the batter consistency just right. I like these because they have fresh strawberry flavor and you get some protein to start your day.
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Mr Breakfast would like to thank javacat for this recipe.
Recipe number 2871. Submitted 7/2/2010.
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