Strawberry-Oatmeal Protein Pancakes
In a blender, combine oats, flax seeds, and protein powder. Pulse several times, until oats and flax are well ground. Add strawberries, egg beaters and syrup. Puree until ingredients have a batter consistency.
- 1/2 cup rolled oats
- 1/2 teaspoon Flax Seeds
- 1/4 scoop protein powder (vanilla)
- 4 or 5 frozen strawberries
- 3/4 cup egg beaters
- 1 splash sugar-free vanilla syrup (Torani)
Cook in a well-greased pan and top with syrup, additional fruit, yogurt or anything else you desire.
Makes two large pancakes.
You might have to add a little water to get the batter consistency just right. I like these because they have fresh strawberry flavor and you get some protein to start your day.
Mr Breakfast would like to thank javacat for this recipe.
Recipe number 2871. Submitted 7/2/2010.