Raspberry Oatmeal Pancakes

(2 servings)

  • 1/2 cup prepared oatmeal
  • 6 egg whites - beaten
  • 1/2 teaspoon salt
  • 1 Tablespoon raspberry fruit spread (no sugar added)
  • 1/3 cup sugar-free maple syrup - for topping
Heat a small frying pan over medium heat for several minutes. Mix oatmeal, salt, egg whites and fruit spread together. Let stand for 5 minutes. Spray pan with non-stick spray. Pour mixture (in 1/4 cup amounts) into pan. Flip after approximately 5 minutes and cook for an additional five minutes on other side.

Serve topped with sugar-free maple syrup.


For low-glycemic diets, this recipe combines prepared oatmeal with beaten egg whites to make pancakes.


Mr Breakfast would like to thank HollywoodBacon for this recipe.

Recipe number 2631. Submitted 9/28/2009.