Sith Speeder Sunrise

(1 serving)

  • 1 1/2 cups milk
  • 1 tablespoon honey
  • 1/2 teaspoon cinnamon
  • 2/3 cup rolled oats
  • 2 1-inch wedges cantaloupe
In a saucepan, bring the milk, honey, and cinnamon to a boil.

Add the oats and simmer for 6 to 8 minutes, stirring occasionally.

Transfer the oats to a bowl.

Cut a 1-inch square piece of cantaloupe from one of the wedges and slice a V shape out of the melon without cutting through the rind.

Push the square "power pack" onto one end of the other melon wedge. You can secure it by driving a toothpick through the wedge and the power pack square.

Place the melon speeder in top of the "sand dune" of oatmeal and enjoy!


Star Wars Cookbook II This recipe is from a really fun cookbook called The Star Wars Cookbook II - Darth Malt and More Galactic Recipes. It has Star Wars-themed recipes for every meal, plus snacks and drinks. You can buy it at Amazon.com, click here to see the listing.

This is the introduction to the recipe from the book:

"If you want to know the secret behind Darth Maul's dexterity and determination, you just might find it in this nutritious breakfast. This wholesome speeder slice of juicy melon atop a dune of sweet, creamy oatmeal will keep you zipping around all day."


This is a simple, healthy combination of melon and sweetened oats. The unusual name is because this recipes comes from a Star Wars cookbook.


Mr Breakfast would like to thank Mr Breakfast for this recipe.

Recipe number 2355. Submitted 7/16/2008.