Carrot Smoothie

(2 servings)

  • 1 cup frozen vanilla yogurt
  • 1/2 cup finely grated carrots
  • 1/2 cup cold carrot juice
  • 1/2 cup soft silken tofu
  • 2 Tablespoons orange juice concentrate
  • 1 Tablespoon lemon juice
  • 1/4 teaspoon ginger
  • 1 pinch salt
Place carrots, carrot juice and tofu to blender and pulse for a few seconds. Add the frozen yogurt, orange juice, lemon juice, ginger and salt. Blend to the desired consistency.

Carrots are loaded with Vitamin A which is essential for healthy skin, hair, eyes and bones.

Mr Breakfast would like to thank Mr Breakfast for this recipe.

Recipe number 1498. Submitted 7/14/2005.