Creamy Oats

(1 serving) Printable Version

1 cup of oatmeal
enough soya or low fat milk to cover the oats generously
1 handful of mixed seeds
1 mashed banana
dash of boiling water

Put the oats and milk in a bowl (make sure the oats are well covered with milk.)

Blend with hand blender until smooth.

Put in the microwave for about 2 and 1/3 minutes - stirring every so often.

Take it out and add a bit of boiling water.

Then add mashed banana and seeds.

I have this every morning for my breakfast. It is satisfying, healthy and delicious!

Mr Breakfast would like to thank flygirl18 for this recipe.

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From mike d.

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