Super Fiber Oatmeal

Super Fiber Oatmeal

(2 servings)    Printable Version
  • 1 and 1/2 cups rolled oats
  • 1 cup water
  • 1/3 cup wheat bran or wheat germ
  • 2 Tablespoons chopped nuts
  • 2 Tablespoons peanut butter
  • 1 or 2 teaspoons baking cocoa
  • 1 or 2 teaspoons honey or other sweetener
  • additional water or milk as needed
This oatmeal had a nice flavor. Although I couldn't help but think that doubling the amount of cocoa powder and peanut butter would have made it taste like a delicious no-bake chocolate macaroon. It's a thick concoction, so I enjoyed my serving with a generous splash of milk on top. I liked the occasional crunch from the chopped nuts (I used walnuts). For the sweetener, I used brown sugar. When originally submitted, this recipe said it made 1 serving. I changed that to 2 servings because it made a heck of a lot of oatmeal. All in all, I liked this one. The only change I'd make in the future would be to sneak in a little more peanut butter. (This recipe was submitted in 2009. It was tested and photographed in May 2017.)


Super Fiber Oatmeal


How To Make Super Fiber Oatmeal

Microwave Directions:

Put the rolled oats and water in a microwave-safe bowl. Microwave for 1-2 minutes. After, mix each ingredient in one at a time until all are thick and fibrous. This will keep you full throughout the day.

Stove Top Directions:

In a small sauce pan, bring the oats and water to a boil. Allow mixture to boil for 20 seconds while stirring. Reduce heat to low. Cover and let simmer for 2 minutes. Stir in all remaining ingredients. Add additional water or milk a Tablespoon at a time to get the consistency that you want.


Super Fiber Oatmeal

Super Fiber Oatmeal



If it is too thick for your liking, you can always add some non-fat milk to it as well.

Mr Breakfast would like to thank dghdtryh for this recipe.

Comments About This Recipe
What do you think of Super Fiber Oatmeal?
Overall Average Rating = 4 (out of 5)
Based on 2 votes.


Official Member: Team BreakfastFrom princesspoetres (Team Breakfast Member)
Rating (out of 5):  

Thinned out with milk like directed. Very filling and hearty. Will make again.

Comment submitted: 11/10/2013 (#17131)



From S. Baker
Rating (out of 5):  

Not a big fan of this one. I thought it was overly thick and tough.

Comment submitted: 3/15/2012 (#13682)





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