(1 serving) Printable Version
This smoothie is a great blend and a great nutritional boost to anyone's diet. Remeber just have fun and have a great time, and give our heavenly father and our saviour jesus christ praise.
Recipe number 1939. Submitted 12/24/2006.
Comments About This Recipe
What do you think of Super Smoothie?
From vita fan
Overall Average Rating =(out of 5)
Based on 1 vote.
Why would you use a coffe grinder if you have a Vitamix? The reason my husband bought us a Vitamix was because he asked the demonstrator if it could grind flaxseed. He was tired of my coffee grinder and my blender every morning. The demo man didn't know, but said he'd try it and find out. The flaxseeds, with a small amount of water, were pulverized. My husband said, "Sold!" Used every day since, for our health smoothie in the AM. Vitamix - get the word out! Plus, get all your ingredients ready, dump it all in together, and turn the Vitamix on.
Comment submitted: 8/11/2010 (#11048)
That's right!!! We should give Him praise!!!
Comment submitted: 7/5/2010 (#10833)
From Flax Seed Guy
Sounds like a great smoothie. To get the most out of the flaxseed you would need to use a coffee grinder, grind the flaxseed, they are too hard for your system to digest and will not be of any benefit to you. Will be trying this one tomorrow for breakfast.
Comment submitted: 4/30/2007 (#2300)
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