Low-Fat Spanish Omelet
(1 serving) Printable Version
Heat a frying pan over medium-high heat. Add olive oil and swirl pan to coat bottom and sides. Add beaten eggs and tilt pan to spread mixture across entire pan bottom.
Cook for about 30 second. With a spatula, gently lift sides of omelet and tilt pan to distribute more uncooked egg to the pan's surface.
Once the egg begins to set, sprinkle totato, onion, pepper and cheese over one side of the omelet.
Carefully, fold the other side of the omelet over the fillings.
Cover and continue cooking until omelet is completely set - about 3 minutes.
You can replace the whole egg with two egg whites, but the yolk adds a beautiful color and helps hold the omelet together.
Mr Breakfast would like to thank egghead for this recipe.
Recipe number 1650. Submitted 2/17/2006.
Comments About This Recipe
What do you think of Low-Fat Spanish Omelet?
Overall Average Rating =(out of 5)
Based on 3 votes.
What is a Totato? :) Just kidding. But you should fix that spelling mistake in paragraph four. This is a good recipe. I used 3 egg whites.
Comment submitted: 5/10/2012 (#13895)
From My Review
Comment submitted: 5/20/2008 (#5319)
Easy and delicious!
Comment submitted: 8/24/2007 (#3441)
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