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Cream Cheese Spinach Omelette

Cream Cheese Spinach Omelette
(1 serving)    Printable Version

  • 2 oz cream cheese
  • 2 eggs
  • 1/4 cup chopped fresh spinach leaves
  • 1/4 teaspoon toasted sesame seed oil
In a bowl, mix together cream cheese and spinach. In a separate bowl, beat 2 eggs. Brush sesame seed oil on the bottom of a frying pan. Preheat pan on medium heat, pour in eggs. Cook until able to flip egg. Spread cream cheese mixture onto cooked side of egg. Wait 30 seconds to ensure the other side of the egg is cooked, fold in half, wait 1 minute to melt cream cheese mixture. Remove from heat, serve.


Toasted sesame seed oil is VERY strong tasting. Be sure not to use any more than necessary or it will overpower the taste of the omelette. Just brushing it on the bottom of the pan will suffice. This is a great low carb breakfast!


Mr Breakfast would like to thank kimber177 for this recipe.

Recipe number 1078. Submitted 9/30/2003.


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Latest Breakfast Lover Comments for Cream Cheese Spinach Omelette


Overall Average Rating = 5 (out of 5)


View all 12 comments for this recipe.



By A. O. C.

Recipe Rating (out of 5):

I substituted the cream cheese for 1/4 of a tomato (diced) coupled with a teaspoon of ketchup to make it smoother. I also microwaved the egg instead of frying it as a healthier alternative. I must say, this was really pleasing to both the tastebuds and the tummy. Thanks for the wonderful idea.

Comment submitted: 2/5/2010 (#9626)



By TommiDong

Recipe Rating (out of 5):

This was good. I used 3 eggs per omelet. Also used cooking spray. Wish I had sesame seed oil. that sounds good.

Comment submitted: 11/24/2009 (#9098)



By Saku

Recipe Rating (out of 5):

This is totally great. Everyone should eat this!

Comment submitted: 11/18/2009 (#9053)



View all 12 comments for this recipe.



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