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Low-Carb French Toast

Low-Carb French Toast

(2 servings)    Printable Version
  • 2 pieces of whole wheat bread
  • white from 1 egg
  • 1/4 cup water
  • 1 Tablespoon Splenda
  • pam to cover pan
Whip together egg, water and Splenda.

Dip bread into wet mixture.

Place into a pan heated on meduim heat and cook until browned.


A sandwich maker machine works really well for this recipe too.

Mr Breakfast would like to thank angseu for this recipe.

Comments About This Recipe
What do you think of Low-Carb French Toast?
Overall Average Rating = 3 (out of 5)
Based on 5 votes.


View all 27 comments for this recipe.



From Larry V.

You have to use sprouted grain bread for this to be low carb. You should specify that in the ingredients.

Comment submitted: 9/14/2013 (#16487)



From Gels

Recipe Rating (out of 5):

I hope this person never becomes diabetic. This is not low carb! It may represent low fat with the egg white but seriously, this recipe should be removed from the low carb link. A new diabetic may think it is legit.

Comment submitted: 12/29/2012 (#15011)



From debbie11

You're all missing what it says... It's LOW carb, not "no carb".

Comment submitted: 12/16/2012 (#14964)



From royspc

Recipe Rating (out of 5):

By my count, this has 24 grams carbohydrates. Way to high to use.

Comment submitted: 3/20/2012 (#13698)



Official Member: Team BreakfastFrom bmaybmay (Team Breakfast Member)

Recipe Rating (out of 5):

I use sprouted grain bread (mine is Cybros at 4 net carbs per slice) and just make regular french toast. I leave out the sugar sub. because it doesn't need it and I leave the yolk in the egg and omit the water. So basically scramble an egg dip in the sprouted grain bread and cook. Done and yummy!

Comment submitted: 1/5/2012 (#13390)



From annie

For those that say that this is not a low carb recipe because of the fact that it contains bread, if it said non-carb french toast then it would be hypocritical, but as they mentioned, using wheat bread and the other ingredients, it seems to me it is.

Comment submitted: 6/23/2011 (#12857)



From Britt

Y'all are crazy, it doesn't specify what bread... just find a low carb bread... duh.

Comment submitted: 5/11/2011 (#12672)



From V. Art

I have to agree with most of these comments. Tasty = maybe. Low carb = no. Anybody found a good one yet that is actually low carn?

Comment submitted: 4/19/2011 (#12475)



From hutch

The writer of this recipe obviously has not lost weight by eating lo carbs if they think this is lo carb. This is NOT lo carb. At all.

Comment submitted: 2/6/2011 (#12072)



Official Member: Team BreakfastFrom chshak14 (Team Breakfast Member)

How could this be low carb when you are using two white breads having an average 16 grams of carbs in each bread???

Comment submitted: 11/13/2010 (#11551)



From Joe Heller

Bread and egg doesn't sound very low carb to me. There's a better one at http://www.fitclick.com/weight_loss_tips.

Comment submitted: 7/19/2010 (#10924)



From soya

This recipe was great! I loved it (sigh :) - haven't had french toast in YEARS. Thanks.

Comment submitted: 6/3/2010 (#10603)



From Leslie

It's low in SIMPLE carbs. Complex, whole grain carbs are good like in this recipe.

Comment submitted: 3/31/2010 (#10210)



From smart-smart

Isn't wheat bread better then white though? Low Cholesterol is right, when you use egg whites you cut out 70% of your Cholesterol.

Comment submitted: 2/17/2010 (#9838)



From belle

Low carb means no bread.

Comment submitted: 1/17/2010 (#9481)



From Mimi

You would eat a whole egg, not just the white on a low carb diet. You would not have regular bread on low carb, even whole wheat... there are lots of great low carb breads with MANY less carbs.

Comment submitted: 12/30/2009 (#9336)



From Just Joan

Definitely not low carb. Maybe it should be in the low cholesterol category.

Comment submitted: 12/30/2009 (#9332)



From Joy

Two pieces of whole wheat bread is not low carb.

Comment submitted: 12/13/2009 (#9225)



From jerry

Instead of water, I would suggest little milk.

Comment submitted: 9/8/2009 (#8665)



Official Member: Team BreakfastFrom Tincey66 (Team Breakfast Member)

I agree with the comments above. Should have the carb amounts.

Comment submitted: 8/16/2009 (#8555)



View all 27 comments for this recipe.




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