This one is easy. Just throw everything in the blender and mix. Enjoy!


Have a great low-carb breakfast!!!

Mr Breakfast would like to thank angseu for this recipe.

Recipe number 1071. Submitted 9/16/2003.

Overall Average Rating = 4 (out of 5)

Based on 6 votes.

From TofuYuck

Recipe Rating (out of 5):

I did not care for that weird flavor. I'm throwing out the tofu right away.

Comment submitted: 8/31/2010 (#11151)



From divah

Recipe Rating (out of 5):

I replace the tofu with vanilla yogurt and it turned out good.

Comment submitted: 8/15/2010 (#11069)



From elricardon (Team Breakfast Member)

Recipe Rating (out of 5):

I am Diabetic, so I actually did ask my doctor about this drink. and he said that it was perfect. So I tried it and it was great.

Comment submitted: 8/6/2010 (#11019)



From UknowWho

Recipe Rating (out of 5):

It's pretty cool if ur on a low carb diet. U can also use other fruits.

Comment submitted: 5/10/2009 (#8089)



From low carb-on

Recipe Rating (out of 5):

The recipe is only low carb when you substitute a few things but other than that fantastic!

Comment submitted: 10/16/2008 (#6611)



From grammie

Recipe Rating (out of 5):

You can use 8 oz of unsweetened almond milk (Almond Breeze is what I have) for only 1 net carb. Great recipes! Thank you so much for making the effort to post them!

Comment submitted: 11/13/2007 (#3991)



From Mikey

U know... u can always use soy milk!!

Comment submitted: 8/14/2007 (#3375)



From Good Advice

Instead of milk, use Hood Calorie Counter. It has only 5 carbs per cup.

Comment submitted: 8/12/2007 (#3366)



From LeDude

I agree with mimi. strawberries have sugars and carbs too. this recipe would use up an entire day's allowance of carbs, especially during induction.

Comment submitted: 7/17/2007 (#3225)



From Les is more

Mimi - Most regular smoothies have in excess of 80g carbs so 11g is pretty low in comparison!

Comment submitted: 4/24/2007 (#2237)



From Lunch

Mimi - Maybe you are just a poo poo.

Comment submitted: 3/31/2007 (#2027)



From mimi

How is this low carb when 1 cup of milk has 11 carbs? Maybe it's just not induction friendly.

Comment submitted: 2/28/2007 (#1687)

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