Grape Nuts Bars

(6 servings)

  • 4 cups Grape Nuts cereal
  • 1/2 cup peanut butter
  • 1/2 cup tahini
  • 1 cup maple syrup
  • wheat germ (optional)
Mix together the peanut butter and tahini until well blended. Add the maple syrup and heat to boiling, stirring occasionally. Add the Grape Nuts and mix thoroughly. Spread evenly in a lightly oiled 13" x 9" pan. Sprinkle wheat germ on top if desired. Chill until firm and cut into bars.


Variation: Instead of the tahini, use another 1/2 cup peanut butter.


Mr Breakfast would like to thank nikkimack for this recipe.

Recipe number 871. Submitted 3/28/2003.