Garbanzo-Oat Waffles

(2 servings)

  • 1 cup oat flakes
  • 1/2 cup Garbanzo Flour
  • 1 and 1/4 cup water
  • 1 Tablespoon vegetable oil
  • 2 teaspoons honey
  • 1/4 teaspoon sea salt (optional)
  • 1/2 teaspoon non-alum baking powder
Preheat waffle iron.

Place oatmeal in blender. Grind into coarse flour.

Add all remaining ingredients. Blend. Let sit a few minutes. Blend again for 2 seconds. Pour into hot, well-oiled waffle iron. Bake 5 to 8 minutes.

VARIATION: You can replace 1/4 cup water with 1 egg.


Garbanzo beans are also known as chick-peas, gram, or ceci beans. Garbanzo Flour can be found in better specialty food stores.


Mr Breakfast would like to thank baseball27 for this recipe.

Recipe number 622. Submitted 9/14/2002.