Low-Carb Strawberry Smoothie (1 serving) 1 cup frozen strawberries 1/4 cup soft tofu 1 cup milk 1 teaspoon Splenda 1 20-gram scoop of low-carb soy powder This one is easy. Just throw everything in the blender and mix. Enjoy! Frozen strawberries provide flavor. Soft tofu provides smoothness. Low carb soy powder provides added nutrition. Mr Breakfast would like to thank angseu for this recipe. Recipe number 1071. Submitted 9/16/2003.