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Terry's Tofu Omelette
(This recipe yields 1 serving) Printable Version
- 1/2 cup lowfat tofu
- 1 tbl rice milk
- 1 tbl whole wheat flour
- 1/4 tsp baking powder
- 1 tbl maple syrup
- 1/4 tsp vanilla
- jam to taste
Put half the tofu in a blender with the rice milk and blend thoroughly. Put the other half of the tofu in a small mixing bowl and mash. Add the flour, baking powder, maple syrup, vanilla, and the blended tofu. Mix well.
Spread the mixture thinly in a baking dish and bake at 350 for 30-40 minutes.
With the help of a pancake turner carefully transfer the "omelette" onto a serving dish. Spread jam to taste on top and eat while hot.
I really, really glad I can share this with you. It is so nice. Tofu is soooo diverse.
Mr Breakfast would like to thank Terry for this recipe.
Recipe number 5. Submitted 4/12/2002.
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